Frequently Asked Questions

No. This is coaching, not therapy. We look at where you are now and where you want to be, and work on practical steps to get there. If you’re going through something that needs a therapist or medical support, I’ll say so and encourage you to reach out to one.

100%! What happens in our sessions stays in our sessions.

All sessions are by phone or video call, so you can join from anywhere.

It’s a relaxed 20-minute conversation. You tell me what’s going on, I ask some questions and share what I’m hearing, and if it seems like a good fit I’ll explain how we could work together. There’s no obligation.

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.

We’ll talk about pricing on your free Clarity Call, once I understand what you’re looking for.