Is work stress following you home?

I coach working professionals, mostly women, who are good at their jobs and can’t seem to leave them at the office. If you walk in the door at night still replaying your day, I’d love to talk.

Because life is about more than getting through the day — it’s about finding joy along the way.

Does any of this sound familiar?

These are the things people usually bring to our first call:

  • A difficult boss or coworker you can’t stop thinking about
  • Holding back in meetings, then wishing you had spoken up
  • A raise you know you’ve earned but haven’t asked for
  • Juggling work and home, and feeling like both are getting less of you
  • A big decision you keep putting off

A lot of the women I talk to are working moms. They’re not looking to change everything. They just want to let go of some of the stress and enjoy their days again.

A person sitting quietly on a dock by a lake

Hi, I’m Chana

I spent more than 12 years in corporate leadership, business development, and HR. I’ve been in the boardroom and in the HR office, and I’ve seen what burnout does to good people.

Today I’m a certified life coach, and I use what I learned on the inside to help people handle work without losing themselves to it.

Read more about me

“Chana has an ability to identify issues quickly and offer multiple solutions. I was able to put my new skills into effect immediately and shared with colleagues! I highly recommend her.”
Debra I.

Read more client testimonials

How to get started

The first step is a free 20-minute Clarity Call. You tell me what’s going on, I ask a few questions, and we see whether coaching makes sense for you. There’s no pressure either way.

If we decide to work together, we’ll meet for six one-on-one sessions over about two months, by phone or video call. You can see how that works on the Coaching page.