About Me

Why I do this work

For more than 12 years I worked in corporate leadership, business development, and HR. I sat in the boardroom and I sat in the HR office. In both places I saw the same thing over and over: capable people wearing themselves down.

The stress didn’t stay at work. It came home with them. It showed up as a difficult boss they couldn’t stop thinking about, something they wished they had said, a raise they never asked for, and the constant back and forth between work and family.

I’ve always been curious about people, and that’s what led me to become a certified life coach. I’m also a certified HR professional, so I know how workplaces actually run and what tends to happen behind closed doors.

Now I help working professionals get their life back. My hope for every client is more clarity, more balance, more confidence, and a lot more joy.

Because life is about more than getting through the day — it’s about finding joy along the way.

My approach

I take a collaborative, solution-focused approach to coaching. We work together to identify your strengths, get past the obstacles in your way, and make a plan of action you can actually follow.

Coaching is not therapy. We focus on where you are now and where you want to go. If something you’re dealing with needs a therapist, I’ll tell you honestly.

How sessions work

All of my sessions are one-on-one, by phone or video call. You can join from wherever you’re comfortable, whether that’s your car on a lunch break or your kitchen after the kids are asleep.